Positive psychology

Module Author – Bethany Boulton; Peer review – Una Harrington, Allison Fifoot

Updated June 2023

 Learning Objectives

• Describe the dimensions and scope of positive psychology
• Explain Seligman’s PERMA model
• Explain the role of positive emotions in psychological wellbeing and health
• Identify and explain your character strengths

Module contents

• Facilitator material
  • Positive Psychology Facilitator Guide
  • Positive Psychology – Powerpoint
  • Positive Psychology – Faciliatator Pre-Reading and Activity
• Learner material
  • Positive Psychology – Learner Pre-reading and Activity 

WRaP EM blog posts on this topic

• Happiness and it’s causes https://wrapem.org/2019/12/09/happiness-and-its-causes/