Positive psychology

Module Author – Bethany Boulton; Peer review – Una Harrington, Allison Fifoot

 Learning Objectives

• Describe the dimensions and scope of positive psychology
• Explain Seligman’s PERMA model
• Explain the role of positive emotions in psychological wellbeing and health
• Identify and explain your character strengths

Module contents

• Facilitator material
  • Positive Psychology Facilitator Guide
  • Positive Psychology in the ED Facilitator Power Point
  • Positive Psychology Facilitator Pre-reading and activity
• Learner material
  • Positive Psychology Learner Pre-reading and Activity
  • Positive psychology – Learner Pre-reading and Activity e-learning version

WRaP EM blog posts on this topic

• Happiness and it’s causes https://wrapem.org/2019/12/09/happiness-and-its-causes/