Podcasts, Wellness - individual

WRaP EM podcast – mindfulness made practical with Craig Hassad

This is the first official WRaPEM podcast. It was recorded at a Mindfulness Train the Trainer course run by Associate Professor Dr Craig Hassad in Brisbane. Dr Shahina Braganza, Kate Jurd and Dr Ashwini Amaratunga sit down with him afterwards to summarise the pearls from the day. We go over what Mindfulness is and its potential… Continue reading WRaP EM podcast – mindfulness made practical with Craig Hassad